curry

We're lucky today to have access to all kinds of food from all kinds of places around the world, but it can still be hard to eat right because it's ... Read More »

Each week, we'll be offering original recipes and unique ways to use those Super Foods that pack nutritional power. After all, you are what you eat -- ... Read More »

We all know 30 minutes of exercise most days of the week does the body good. Add these steps to your 30-minute routine, and Michael F. Roizen, MD, ... Read More »

Americans have a long lifespan, on average, but as this article points out, that's more down to fancy medicines than actual healthy living. There ... Read More »

I've heard before that curry can fight cancer, but apparently, it loses some of its effectiveness when it's ingested. So researchers in Japan have ... Read More »

He's lost more weight than he ever imagined, and he's still losing. He's dropping more weight at home, in fact, than he did as a contestant on NBC's ... Read More »

I love spicy food -- though not as much as my partner Jon does (he's notorious for putting hot sauce on everything.) -- and it's a good thing I do ... Read More »

Though I love to cook, I'm prefer the simple life. If I see a recipe with too many ingredients, I'm likely to pass. I'm also likely to avoid it if it ... Read More »

That hot and yummy curry spice derivative known as turmeric might be for more than for making that dish tasty. It could also serve to be used when ... Read More »

Inflammation is the body's response to tissue damage and infection. There are many conditions that cause inflammation. Genetics play a role, so does ... Read More »