cures-related stories
10 science-supported alternative remedies
Diet & Weight Loss, Celebs & Entertainment, Alternative & Green Health
I'm skeptical of supplements, alternative remedies, herbal fixes, and the like. I'm holding back, in fact, on purchasing something called Bromelain, a mixture of enzymes found in the juice and stems of pineapples. Bromelain is believed to help with the digestion of protein and believed to help combat inflammation. But does it really? Will it perhaps help reduce the swelling of my post-tummy-tuck belly? I'm not sure. Science isn't sure either.
Science is sure about these 10 natural cures, according to this St. Petersburg Times newspaper article.- Tea tree oil for dandruff
- Acupuncture for migraines
- Yoga for insomnia
- St. John's Wort for depression
- Echinacea for the common cold
- Aloe vera for sunburn
- Chiropractic treatment for back pain
- Peppermint for indigestion
- Glucosamine and chondroitin for joint pain
- Chasteberry for premenstrual syndrome
10 quick cures for stress
Healthy Habits, Diet & Weight Loss, Fitness, Motivation, Nutrition & Supplements
- Eat a healthy breakfast
- Eat more fiber
- Eat oatmeal
- Eat almonds
- Drink black tea
- Hydrate
- Stretch
- Exercise
- Do yoga
- Sleep






















