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5 Ab Flatteners posted Wed, Dec 15th 2010 by Denise Austin

The core muscles are among the most important in your body. They're the center of your body, supporting your back and keeping you standing straight. ... Read More »

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Shape Move of the Week: David Kirsch Fixes Mistakes posted Thu, Jul 15th 2010 by That's Fit Editors

David Kirsch, one of America's top celebrity trainers, corrects the most common workout mistakes this week. Watch him walk you through how to complete ... Read More »

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Workout in the Park With SELF Magazine posted Fri, Apr 23rd 2010 by That's Fit Editors

Whether you're a fan of Bhangra beats to whip you into shape or Retro-Robics to work up a sweat, there's something for everyone at SELF Magazine's ... Read More »

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Easy Weight Loss posted Tue, Dec 15th 2009 by That's Fit Editors

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The Best And Worst Belly Flatteners: Page 3 posted Thu, Dec 3rd 2009 by Prevention

Provided by Prevention At-Home Devices Best: Exercise ball. Crunches performed on these soft, bouncy balls (about 53 inches in circumference, ... Read More »

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The Best And Worst Belly Flatteners: Page 2 posted Thu, Dec 3rd 2009 by Prevention

Provided by Prevention Lower Belly Best Exercise: Reverse curl. This move works the lower portion of the abs, targeting that bulge below your belt. ... Read More »

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The Best And Worst Belly Flatteners posted Thu, Dec 3rd 2009 by Prevention

Provided by Prevention A drum-tight, sculpted midsection: You probably kissed that goodbye after high school, the babies, or since you took a desk ... Read More »

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How to Get Six-Pack Abs posted Fri, Nov 13th 2009 by Deborah Dunham

Six-pack abs: Everybody wants the tightly-defined bikini-ready stomach. But do you know how to get your stomach in shape? That's Fit recently ... Read More »

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Retro Aerobics Workouts Make a Comeback posted Fri, May 29th 2009 by Bethany Sanders

Pull out those leg warmers and dust off that "Flashdance" soundtrack, because we're going back to the future of fitness. Back to the 1980s, in fact, ... Read More »

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Quick - Get in a Christmas Workout posted Wed, Dec 24th 2008 by Fitz K.

Have fitness questions? Fitz has your answers. Our ThatsFit.com fitness expert -- and now your own virtual personal trainer -- will help you get ... Read More »

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