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Ask Fitz! Your Fitness Questions Answered -- Should you Zumba? posted Wed, Oct 15th 2008 by Fitz K.

Have fitness questions? Fitz has your answer. Our ThatsFit.com fitness expert -- and now your own virtual personal trainer -- will help you get fit, ... Read More »

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Rollergirls work it out posted Wed, Jul 9th 2008 by Jacki Donaldson

My cousin was a Rollergirl. She's not anymore but in her day, "Dirty Deeds" tore up the Texas track -- or so I've heard. I'm impressed by what she ... Read More »

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Box yourself fit posted Tue, Jul 1st 2008 by Chris Sparling

The idea of climbing into a ring with someone and having a pop-off might be a fate worse than death for some. For others it's an enjoyable thing to do ... Read More »

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Beware of the stadium stairs posted Thu, Oct 25th 2007 by Jacki Donaldson

I accepted a challenge the other day and climbed hundreds of steps in the University of Florida football stadium. The challenge centered around ... Read More »

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Burn baby burn -- 5 calories killers to try posted Sun, May 6th 2007 by Fitz K.

Looking to burn a ton of calories? Lose some weight without much wait? Run, don't stroll to try out these workouts. Weight loss comes from a caloric ... Read More »

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Choosing the right sneaker posted Wed, Mar 21st 2007 by Fitz K.

Choosing the right sneaker is one of the most important components of surviving a great workout without any injuries. Just as a mouthpiece is vital to ... Read More »

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Red Cross gets slapped with $4.2 million blood fine posted Sat, Sep 9th 2006 by Adams Briscoe

The American Red Cross is feeling the burn from a $4.2 million fine from violating laws which dictate blood safety (like not adhering to test ... Read More »

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