cross-country

Winter Workouts - Your Favourite Way to Exercise When It's Cold Outside

Brr, it's cold outside! At least where I live, anyway. For me, this means a temporary halt on my daily walks and runs. Despite having grown up in ... Read More »

Why no cross-country in the Olympics?

Ever wonder why cross-country isn't an Olympic event? It was in 1904, 1912, 1920, and 1924, but it was dropped because it wasn't considered a summer ... Read More »

Advice for the beginning skiier

Skiing is a great way to enjoy the winter weather, a great way to socialize with friends, and a great way to burn calories. But, with the downhill ... Read More »

Looking to burn calories? Try these winter sports

What winter sports are you into? I used to be an avid skier but lack of time has taken its toll on that hobby. I ice skated when I was a kid but now ... Read More »