Want to cut fat from your meals without noticing it's gone? AOL Health has eight dietary tricks to skim the fat. One smart move? Order steak fries when you're craving taters. Here's why.

We at That's Fit love us our veggies -- and have plenty of advice on going veg (full-time or part time), but we found another interesting take on the benefits of a vegetarian diet. AOL Health reports that one cowboy who gave up meat for four weeks at Dr. Oz's urging and under his guidance lost 30 pounds, reduced his waist by six inches and was able to stop taking medication for cholesterol and diabetes.

As we head into the holiday season parties and guilty-pleasures lie ahead, as do food pushers -- the ones who just aren't satisfied till you've had that last piece of cake. Your safeguard? Head to AOL Health to learn how to successfully combat the best of the pushiest food pushers.

We at That's Fit and AOL Health know you've got a lot going on in your lives besides staying in great shape, and we realize that more than just diet and exercise goes into feeling your best every day. That's why we're sharing some of the exciting reporting going on at AOL Health.

Our society is funny. Thin celebrities are bashed for being thin, yet stars who gain more than five "extra" pounds are criticized for being overweight. What the hell?

I look around my neighborhood and see lots of happy people of all different shapes and sizes, and I imagine (not in a creepy lewd and lascivious way) that many of those people are having sex! You know ... they "get busy" and "do the deed." So my thought process in the long run is that sexy is really not so much about looking like a Calvin Klein model, but more about the way we act and feel.

So what makes you feel sexy? Lots of girls seem to strut their stuff in lingerie, stilettos or shiny shirts. Guys work the boot cut jeans or Under Armour T's, I suppose. Me? I feel best in my black cowboy boots. Am I a western girl at all? Not really. But those boots make me feel just a tad more powerful and as you'll read next ... I love power.

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I just returned from a place I've decided to be Man Heaven. Man Heaven is a place where loads and loads of men dressed in various colored athletic jerseys giddily board trams with feverish excitement to spend time with their favorite sports heroes. These men were squirming in their seats, beaming bright smiles and high-fiving their way all the way to the entrance gates of Disney World's Hollywood Studios. ESPN the Weekend is Man Heaven.

The weekend was filled with endless opportunities to meet, train with, question and listen to America's favorite ESPN stars: Donovan McNabb, Tony Gonzalez, Hershel Walker, John Stockton, Cal Ripken Jr., Chris Carter and more. Oodles of ESPN Sportscasters took stages across the park hosting their own scheduled and aired ESPN shows, and also hosted other fun question and answer sessions with the stars of Man Heaven.

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What makes you feel sexy? I was talking with some friends the other day, and the whole group of us agreed that sexy has nothing to do with Frederick's of Hollywood. (Those things are just scratchy.) My friend Kristen thought her little black dress made her feel sexy, and Ann felt it was her perfume.

I honestly feel the sexiest things I own are my black cowboy boots. I'm in no way shape or form a western type girl; I was born and raised in Ft. Lauderdale, Florida. I think that I think my boots are hot, because I feel powerful in them. I love powerful men, so maybe that's the connection. Lingerie had little to do with sexy in the minds of my friends and I.

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