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counts

Readers say Yay! to menu calorie counts

Calorie counts have popped on menus in New York, and they could be coming to a restaurant near you too. Per my earlier post on the topic, we know The ... Read More »

New Yorkers weigh in on calorie counts

Last spring, NYC restaurants were required to post calorie counts for all foods. Each meal, each brownie, each special coffee drink... labeled with ... Read More »

New Yorkers face calorie facts

Would you steer away from that juicy restaurant burger if next to its menu description came a whopper listing of its calories? New Yorkers are facing ... Read More »

Let the food journaling begin

I'm not starting a food diary because I have a big weight loss goal. But I do have an issue with my mid-section -- it's just a little too loose for my ... Read More »