How can you solve the major health problems America faces? Start by getting off the couch. ... Read More »
If you don't want cancer, you've got to get off the couch. Now, I don't promise you won't get cancer if you change your couch-potato ways -- I got ... Read More »
My home treadmill has a strategic location -- right smack dab in my kids' playroom so I can work out and watch my boys play at the same time. ER ... Read More »
I recently saw a poll that offered what I believe to be startling results. The poll asked Where do you usually eat dinner? The clear frontrunner, with ... Read More »
Eating on the couch is one of the worst habits you can have if you're trying to be healthy, so when I saw this "Sofa Hanger" my first thought was ... Read More »
Terrell Harris Dougan: The Woman Who Could Erase Pain











