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Swap Mushrooms for Meat posted Thu, Jan 8th 2009 by Maggie Vink

Grocery costs are a bit crazy right now. I was forgiving of it when fuel costs were also outlandish ... after all, food has to be transported so ... Read More »

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20 Healthy Foods for Less Than $1 posted Fri, Jan 2nd 2009 by Maggie Vink

With today's economy, most people are feeling a budget crunch. Even though the cost of gas has come down, grocery costs stay as high as ever. But ... Read More »

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How obesity affects our checkbooks posted Sat, Nov 24th 2007 by Rigel Celeste

Now that we're right smack in the thick of the holiday season it's as important as ever to balance your enjoyment of holiday goodies with maintenance ... Read More »

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Medicare costs: $32 billion in 2006 posted Mon, Nov 5th 2007 by Brian White

Try this on for size -- in 2006, the Medicare system took a $32 billion dollar hit based on the number of drug prescriptions given to seniors in the ... Read More »

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On workplace health incentives, punishments posted Thu, Sep 20th 2007 by Jacki Donaldson

I wrote the other day about employers offering financial incentives to staff members for losing weight. And while washing dishes Tuesday night after ... Read More »

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Money motivates employees to slim down posted Sat, Sep 15th 2007 by Jacki Donaldson

The contestants on NBC's The Biggest Loser compete in the ultimate of weight loss challenges hopefully for the sake of overall health and fitness but ... Read More »

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Blowing your diet wreaks havoc on your checkbook posted Mon, May 7th 2007 by Rigel Celeste

I'm a big fan of the occasional cheat day, but of course blowing your diet can be hard on your health depending how often and how majorly you mess up. ... Read More »

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