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Healthy Hero Success Stories

Posted: Apr 29th 2008 10:33PM by Fitz K.
Filed under: Emotional Health, Fitness, Food and Nutrition, General Health, Health in the Media, Healthy Aging, Healthy Habits, Healthy Relationships, Spirituality and Inspiration, Stress Reduction, Women's Health, Men's Health, Diet and Weight Loss, Celebrities, Healthy Kids, Obesity, Healthy Events, Fitzness Fiends

Here at That's Fit, we're forever grateful for the service, courage and sacrifice made by the heroic men and women who serve as military, law enforcement officers, and firefighters. We're so grateful, that we'd like to dedicate some features to both showing our heroes off, and learning a little bit in the process as well. If you serve your country courageously, are a veteran or know someone who does, please return this form completed to Fitz along with a photo and we'll share your story with the world.

Name:

Age:

Heroic occupation:

If you're in the military...where are you?

How often do you exercise?

What type of exercise do you do?

Continue reading Healthy Hero Success Stories

Healthy Heroes: We want you!

Posted: Apr 23rd 2008 9:17AM by Fitz K.
Filed under: Emotional Health, Fitness, Food and Nutrition, General Health, Health in the Media, Healthy Aging, Healthy Habits, Healthy Relationships, Spirituality and Inspiration, Stress Reduction, Work/Home Balance, Women's Health, Men's Health, Diet and Weight Loss, Celebrities, Obesity

Here at That's Fit, we're forever grateful for the service, courage and sacrifice made by the heroic men and women who serve as military, law enforcement officers, and firefighters. We're so grateful, that we'd like to dedicate some features to both showing our heroes off, and learning a little bit in the process as well. If you serve your country courageously, are a veteran or know someone who does, please return this form completed to Fitz along with a photo and we'll share your story with the world.

Name:

Age:

Heroic Occupation:

If you're in the military...where are you?

Continue reading Healthy Heroes: We want you!

Healthy Hero: Police Lieutenant Rob K.

Posted: Apr 21st 2008 12:25PM by Fitz K.
Filed under: Eco-Travel, Fitness, Food and Nutrition, General Health, Health in the Media, Healthy Aging, Healthy Habits, Natural Beauty, Spirituality and Inspiration, Stress Reduction, Women's Health, Men's Health, Diet and Weight Loss, Celebrities, Obesity, Fitzness Fiends

Here at That's Fit, we're forever grateful for the service, courage and sacrifice made by the heroic men and women who serve as military, law enforcement officers, and firefighters. We're so grateful, that we'd like to dedicate some features to both showing our heroes off, and learning a little bit in the process as well. If you serve your country courageously, are a veteran or know someone who does, please return this form completed to Fitz along with a photo and we'll share your story with the world.

Name: Rob K.

Age: 42

Heroic occupation: Police Lieutenant

If you're in the military...where are you? N/A

How often do you exercise? Five times each week.

What type of exercise do you do? Running, strength training, lots of pull-ups, and a variety of cardio machines.

What gets you to workout, even when you're feeling lazy? The knowledge that I'll be glad I did when I'm done. I also feel that the most rewarding workout is the one that you didn't want to do in the first place.

Continue reading Healthy Hero: Police Lieutenant Rob K.



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