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You don't have to skip dessert
If you're looking to lose pounds, chances are the first thing you'll cut out is dessert. After all, eating a bunch of sugar after the biggest meal of ... Read More »
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Dessert alternative: Fruity Trifle
One of my favourite desserts is Trifle. Fruit, whipped cream, custard, lady fingers and sherry is about the most perfect combination of sweet ... Read More »
Smaller portions are the key to guilt-free snacks
All the dieting experts are saying it lately: total deprivation does not work. It leaves you craving things you normally might not, because when you ... Read More »
Calorie-free foods
Okay, so the title of this post is misleading. The 'calorie-free' foods listed in this article are not all truly calorie free, but their definitely ... Read More »
