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Light Thanksgiving Recipes: Traditional Menus, Cranberry Sauce, Sweet Potato Casserole and More

Haven't decided which Thanksgiving recipes you'll be trying out this year? Whether you're counting your calories, trying to avoid a binge or just ... Read More »

Beat the Heat With No-Cook Meals

When the mercury rises, who wants to turn the oven on? And, while grilled food tastes great in the summer, even standing near a hot grill can be ... Read More »

Food Network - Is It Making Us Fat?

I'll admit it. I'm addicted to the Food Network. I work from home, but I miss the noise of the bustling busy office environment I used to work in. To ... Read More »

Skinny Bitch - These Bitches Want to Help You Go Vegan

Want to melt off the muffin top? Can those cankles? Well, you know you can't do it all by working out. Even though fitness is definitely important, ... Read More »

Your Amazing "Before" Picture - Can You Believe That Was You? (VIDEO)

The beauty of a "before" picture is that it allows you to really appreciate how far you've come. Not there yet? Are you walking around in the ... Read More »

A More Nutritious - More Filling Soup

On a chilly winter day, hot soup often hits the spot. My problem with soup is that it rarely fills me up. Mind you, I'm a little lady and I still ... Read More »

Slow Cooker Recipes for Healthy Eaters

I have a weird fear to confess. Back when I used to work in an office environment, I was always afraid to leave my slow cooker on while I was at work. ... Read More »

Homemade Tortilla Chips - Skip the Fat, Not the Flavor

I'm a big fan of Mexican food, but not a fan of all the fat that usually goes along with it. That doesn't hold me back from enjoying it whenever I ... Read More »

Leftovers - Creative Ways to Use Every Last Bite

With groceries at such a high price, sending any leftover down the disposal is like throwing money away. So be more economical with your food and ... Read More »

Swap Mushrooms for Meat

Grocery costs are a bit crazy right now. I was forgiving of it when fuel costs were also outlandish ... after all, food has to be transported so ... Read More »