control

Do you know any impulse buyers? You know, those folks who just can't pass up purchasing something that strikes their fancy. Maybe you fit this ... Read More »

Just in time for the holiday feasts that await us, Discovery Health offers this brief video clip with a few tips for the season -- and for everyday ... Read More »

Bulimia nervosa, like anorexia nervosa, is an eating disorder that centers around control. One of the most common eating disorders, bulimia is ... Read More »

There is definitely a difference between good stress and bad stress, and the way that you handle the bad stress will often determine if you're happy, ... Read More »

FitSpirit explores the mind-body connection and the intangible benefits we gain from our efforts to stay physically fit. Sometimes I worry a bit much. ... Read More »

Scientists are finding more and more evidence to indicate there may be more than family history, genetic mutations, and bad luck at play when it comes ... Read More »

I love this new news: So-called bad carbohydrates, breads and pastas, are not so bad. I understand this is merely the opinion of one man who did a ... Read More »

Studies that track the injuries of runners found those who got hurt most were the ones with the weakest cores. That's why strong cores are key if ... Read More »

Do you know the difference between overeating and bingeing? I think the line is a bit blurry -- is having 2 or 3 helpings of dinner even though you're ... Read More »

Meeting someone who you really feel that you connect with can be pretty powerful. Love ,or even just like, for a partner can be such a strong emotion ... Read More »