Fix Your Form: How To Do The Perfect Dumbbell Row
Chris Powell: Bringing The Fun Back To Fitness
Who is entitled to have fun in the sun?
Everyone of course! I recently returned from a fabulous vacation with my family at Walt Disney World in Florida. Our six-day adventure was non-stop ... Read More »
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The anatomy of a fainting spell
Do people still faint anymore? I don't think I've ever seen anyone faint in person, although I know it happens. Based on TV and movies it seems like ... Read More »
You might be fat by choice
This may come as a surprise to you, but you might be choosing to be overweight. Not consciously, but on a deeper level. According to this article, ... Read More »
