Does Foot Form Explain Running Injuries?
Terrell Harris Dougan: The Woman Who Could Erase Pain
Don't let the common cold freeze out your fitness
The common cold. Ugh. Even typing the words leaves me feeling a bit drained. When my son got home from school last Friday, he gave me a hug and said, ... Read More »
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Daily Fit Tip: Cures from your cupboard
From rubbing whiskey on sore gums (not a good idea) to gargling warm salt water when you have a sore throat (pretty soothing, actually), my mom is a ... Read More »
Worse than a cold? Might be sinusitis. Here's how to tell.
Sometimes it's not just a cold that's affecting your sinuses -- Sinusitis is a condition in which the sinus tissue is infected and/or inflamed and it ... Read More »
