confidence

Last week, I asked you the question if you could change something about your body, would you? It's a question that requires some careful thinking, if ... Read More »

Whether the scale is our friend or enemy, there's one role it certainly plays in most of our lives: Trusted confidant, the one thing that always ... Read More »

Overweight women are having more sex than women of a normal weight. Are you surprised? Researchers who conducted the study are surprised. "These ... Read More »

Have you ever been in a house of mirrors with all those wacky, warped things that make you look twisted, short and squat, or long and skinny? It turns ... Read More »

Whether hitting the gym every day or once in a blue moon, there's one thing we all need to do -- love our bodies! You don't have to be completely ... Read More »

Traditional exercise has a number of wicked benefits -- not only for your body but for your mind too. But there's one exercise in particular that can ... Read More »

How much will Kim Kardashian dare to bare on Dancing With The Stars? That all depends on how the show's rigorous training affects her booty. Ashley ... Read More »

It's hard to believe that the girl who claimed nothing came between her and her Calvins has anything to worry about body-wise, isn't it? But 20+ years ... Read More »

Do you avoid the camera's lens? Do you avert your eyes when you walk past a full-length mirror? It's time to take a look and learn to love what you ... Read More »

My son has attended the same summer camp for two years now. Throughout the summer there are specialty camps kids can opt to attend. Last summer he ... Read More »