How Hattie Lost 300 Pounds: 'I Was Ready To Do Whatever It Took To…
14 Active Dates For Valentine's Day
Weight of the Nation - Obesity Conference Seeks to Solve Crisis
Photo: bethography - meltingmama, Flickr It's not news that obesity in the United States has become a ... Read More »
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Kitchen table conference a healthy practice
Need to connect with your family after a busy day of school, work, errands, and more? Need to calmly settle a conflict with a member of your clan? ... Read More »
Cool Tool: Gliding Disks
One of my favorite recent additions to our awesome slew of fitness tools is the Gliding Disk. Gliding Disks look like a cross between a Frisbee and a ... Read More »
Going to a fitness conference
Friday April 17th, I'll be attending a fitness conference. Fitness conferences are a blast and are designed to take fitness professionals to the next ... Read More »
