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CrossFit posted Mon, Oct 19th 2009 by Martha Edwards

CrossFit is a multi-faceted approach to fitness that promotes overall functional physical fitness through variable strength and conditioning ... Read More »

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What's the most important meal of the day for athletes? posted Fri, Jul 18th 2008 by Fitz K.

Trivial Pursuit Question: What's the most important meal of the day for athletes? If you answered 'breakfast,' then off to your nutrition tutor, you ... Read More »

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Football player's autopsy inconclusive posted Sun, Mar 23rd 2008 by Jacki Donaldson

I wrote the other day about the death of University of Central Florida football player Ereck Plancher. Plancher collapsed on March 18 after completing ... Read More »

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Football player dies after conditioning drills posted Wed, Mar 19th 2008 by Jacki Donaldson

University of Central Florida freshman football player Ereck Plancher collapsed and died yesterday during an off-season workout intended to prepare ... Read More »

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When practice doesn't make perfect posted Thu, Nov 8th 2007 by Jacki Donaldson

My kids aren't into sports yet. They show some interest in at-home athletics -- like tossing around footballs, batting at the balls their daddy ... Read More »

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