Hot on HuffPost Healthy Living:

 

compounds

Healthy diet good for your mood

Think the food-mood connection is a real one? I do. A handful of nuts always makes me feel happier than a bag full of chips. Maybe it's because I know ... Read More »

Red wine may help regulate blood sugar

Red wine is known for its heart-healthy compounds, but a glass a day may hold promise for people with type 2 diabetes, say researchers from the ... Read More »