competition

I'm amazed at how many people, upon learning that I don't eat meat or poultry, tell me that they tried to be a vegetarian, but it made them so tired, ... Read More »

Let me take a stab at what your inner monologue is saying after reading that title -- "Me? A triathlon? Ha! This Kristen girl is a nutter!" Well, ... Read More »

Jennie Garth, formerly known as Kelly Taylor on FOX's 90210 and current contestant on ABCs Dancing with the Stars, has whipped her body into tip-top ... Read More »

Curious to know how celebrities squeeze fitness into their daily lives? Want to know the secrets of the stars? Bi-weekly our That's Fit fitness expert ... Read More »

Competition is good, but you should play sports because you love them and not just to win. But if you both love a sport and really want to win, is ... Read More »

Professional athletes have been doing it for years, but now kids are getting into it too: seeing a psychologist. At the highest competitive levels, ... Read More »

Let's say your new to town and you don't know many people. But you want to make friends. What do you do? Head to the nearest bar and hope someone will ... Read More »

There's plenty of ways to get fit, and it's important to find the method that works best for you -- even if that means being a little ... Read More »

Participation in sports during adolescence is supposed to be good for self-confidence but often the opposite happens, sometimes with fatal ... Read More »

I ran a half-marathon last October, and I think I slept the whole day afterward, and didn't run for at least three weeks following the race. You ... Read More »