competition

Getty Images In the weeks before a marathon, I have three rules: no booze. No bars. No boys. While no one will argue with the importance of ... Read More »

Aerobics instructors and jazzercise devotees back in the '80s had no idea how much joy their perfectly feathered hair, matching leotards and corny ... Read More »

Grounds Crew preps for TTT '09 Photo: Katherine Tweed Last week my brother Thomas declared, "You're ... Read More »

Weight loss isn't easy. So when you're trying to lose those stubborn pounds, it helps to have someone you can confide in and someone you can count on ... Read More »

Most people play to win. Otherwise, what's the point of the game? And whether we admit it or not, there's always a part of us that wants to be number ... Read More »

It's a widely accepted belief that color affects mood. According to a recent German study, color can also affect the decisions referees make. The ... Read More »

If you've been training hard for an athletic competition and are finally only a few weeks away from the event, you may feel the urge to put in even ... Read More »

I just finished chatting with one of favorite friends who called to share some great news regarding his weight. Last month he stepped on the scale at ... Read More »

You know, I've never been all consumed with American Idol like lots of people. But I must admit I'll tune in here and there throughout the ... Read More »

I used to be a big fan of MTV's reality series The Real World and Road Rules, but as the years have gone by the cast members have stopped looking like ... Read More »