commitment

When it comes to exercise, a lot of people have good intentions. But sometimes those intentions get pushed behind other commitments. Sound familiar? I ... Read More »

Just looking at the schedules of my cousin's kids exhausts me: Soccer two night a week, Karate two nights a week, swimming three times a week and ... Read More »

I've never been able to follow a training plan. I always check them out, but end up using them as guidelines, when it works for me and my schedule. ... Read More »

If you go out on a date with someone who seems to be perfect in every way, have you ever wondered if they would also make a great romantic partner? A ... Read More »

I made a small goal in January to not have any sugary drinks (alcohol included) for one month. I've done that before -- made that goal in my head -- ... Read More »

Do you ever feel like your life is an Eagles song? I do. Pre-baby it was "Life in the Fast Lane." Once I ad the baby it became "I Can't Tell You ... Read More »

Guys with muscles are sexier, a study posted on Diet Blog has found. Built and toned guys were rated by women scored better on overall desirable than ... Read More »

Have you ever heard the stereotype about women being desperate for commitment? That stereotype used to really bother me a lot, especially since I was ... Read More »

I'm married to an amazing man who's gorgeous, charming, bright, funny, and in incredible shape. Even though I'm the fitness trainer girl, he was ... Read More »