Running skirts aren't exactly new -- we've covered them here at That's Fit on a few occasions. However, they're definitely gaining in popularity, so ... Read More »
The demise of a marriage is difficult enough to deal with -- imagine how much more trying it would be if every explosively-bitter detail were splashed ... Read More »
I don't know what the weather is like where you live but in my state, the weather is decidedly chilly. We haven't seen our first snowflakes yet, but ... Read More »
I have been sleeping in ecstasy for the past few weeks. Yes. I have a Sleep Number Bed. Not only do I have a Sleep Number Bed, but I have the new kind ... Read More »
I hate to admit it, but the iPod revolutionized the way I run. I remember my first run with it -- nothing bulky to hold, no switching sides of the ... Read More »
Go ahead. Eat when you're stressed. Just make sure you don't grab anything sweet, salty, crunchy, or greasy. I know, stress drives you toward ... Read More »
Sometimes a granola bar just doesn't do the trick like a bowl full of macaroni and cheese. Comfort foods have a place in healthy lifestyles too, it ... Read More »
Have you ever seen one of those Shiatsu massage chair accessories? They fit over certain chair backs and allow you to comfortably sit down while ... Read More »
FitSpirit explores the mind-body connection and the intangible benefits we gain from our efforts to stay physically fit. Sometimes I worry a bit much. ... Read More »
One of the best days of my life has to be when I got my own phone line in junior high school and was finally able to chat away to my girlfriends ... Read More »
Terrell Harris Dougan: The Woman Who Could Erase Pain














