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color

Fit Beauty: Coloring Your Hair at Home

I am a hair dye enthusiast -- I love to color my hair. While some do it to cover gray or because they've always dreamed of being a blond, brunette or ... Read More »

Color your world and improve your life

If you're looking for ways to improve your mood, concentration, and even give your creativity a boost then consider taking a hint from the ancient ... Read More »

Your hair may be making you look old before your time

Most of us know to take care of our hands and faces in order to keep a youthful look but do you ever think about how your hair may make you look ... Read More »

The color of your tablecloth makes a difference

Here's an interesting thought -- maybe the colour of your tablecloth can affect your eating habits. According to this post on Fitsugar, tablecloths in ... Read More »

Daily Fit Tip: Make your salads colorful!

I don't know many people who don't eat more salads during the summer -- you have to pretty much hate them to completely avoid them this time of year. ... Read More »

Color-coded nutrition system helps kids choose healthy foods

It's the stoplight of the nutrition world. Schools in Charlottesville, Virginia are implementing a color-coded system designed to help kids quickly ... Read More »

Color coding foods

Ever thought about color coding your food to gain optimum health benefits? As a past chef we always emphasized making plates appealing to the eye as ... Read More »

The colors you wear can affect how you feel

What season are you? If you don't know what I'm talking about then keep reading. Whether it's through official color therapy, or the difference in how ... Read More »

What can color therapy do for you?

Color therapy, simply put, is using intense exposure to specific colors to affect health. Some big believers in color therapy insist that being ... Read More »

Judge produce by its color to figure out health benefits

These days, it seems like every fruit and vegetable out there has been linked to number of benefits, so it can be hard to figure out just what item ... Read More »