There are hundreds of wonderful sites on healthy living to be seen all over the blogosphere. Here at Fit Links, we'll introduce you to some that have ... Read More »
There's a cold season. And a flu season. But these pesky sicknesses linger year-round really, which means we must consistently fight them off and work ... Read More »
Even though winter finally seems to be nearing its end, it doesn't mean that you still can't catch a cold. In addition to regular exercise and getting ... Read More »
If your mom was one to push the orange juice when you were sniffling and sneezing, she may have had good reason. A review of more than 30 studies ... Read More »
Thanks to the onslaught of seasonal allergies, back-to-school colds, and the changing seasons, this is a very snotty time of year. Chances are at some ... Read More »
Here's some good news in the wake of the frustrating stuff we just heard about Vitamin C: Echinacea does help prevent and limit colds. Over the years ... Read More »
This is a Listerine ad from 1932, claiming colds could be prevented by gargling twice a day with their product. Go here for the full text, which ... Read More »
I just got back from from Australia, and spent around 30 hours travelling, both on planes and through busy airports. I've also just developed a nasty ... Read More »
Have you been suffering from a runny nose, an itchy throat, sinus pressure and a feeling of lethargy? If so, do you know if you actually have a cold ... Read More »
The flu and the cold are so similar, yet so different at the same time. Many of the same methods for avoiding the flu will also help you avoid a cold, ... Read More »
Andrea Metcalf: 5 Things You Should Do Every Morning















