cold

There are hundreds of wonderful sites on healthy living to be seen all over the blogosphere. Here at Fit Links, we'll introduce you to some that have ... Read More »

Here at Fit Buzz, we ask our users, fans and followers a different diet and fitness question each week. Find out what the That's Fit community is ... Read More »

fitsmi Self-confidence should be self-defined. It shouldn't depend on a look or a number or a voice from someone else. -operation ... Read More »

Follow these simple steps to prevent Old Man Winter from putting the kibosh on your outdoor walking workouts. For most people, outdoor cardio ... Read More »

How's the saying go -- starve a fever? Feed a cold? I can never remember. But here's some interesting news: A common cold bug (AD-36) not only infects ... Read More »

On a chilly winter day, hot soup often hits the spot. My problem with soup is that it rarely fills me up. Mind you, I'm a little lady and I still ... Read More »

Have you been caught in the recent cold blast that's sweeping the nation? It's pretty bitter where I live, and considering I work from home, I have ... Read More »

Can you laugh your way thin? You'll need to change your diet and exercise habits too, but Laura shares why laughter isn't just the best medicine, it's ... Read More »

Bev tells me it was in the 50s in Chicago the other day. A friend of mine in Ohio shared recently that it hit 68 degrees in Cincinnati. Are your ... Read More »

Baby, it's cold outside! Think twice about how you choose to warm up. ... Read More »