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cold and flu

Stay healthy this winter with these 5 tips

There are a few reasons why colds and flu are more prevalent in the winter months. One reason is that we spend more time indoors, usually with the ... Read More »

Should you exercise when you're sick?

You wake up early to get ready for your morning run and discover that you've got a sore throat and your head is throbbing. Should you exercise when ... Read More »

Stock your medicine cabinet for flu season

Fingers are crossed that this will be a mild flu season, but if it's not, it's always good to be prepared. WebMD has complied a list of supplies you ... Read More »

Call in sick or go to work? Here are some tips

Have you come down with the latest bug that's going around? You may be ready to get up and face the work day anyway, but should you? Presenteeism -- ... Read More »

All-natural cold and flu relief

Have you caught a cold, or worse, the flu? There isn't much you can do but wait these viruses out, and sometimes the medicines meant to ease symptoms ... Read More »

Sneezy? A new way to stop those germs from spreading

Cold and flu season is on its way. And while a small cold is little more than a few days of annoying symptoms, the flu can be a far more serious ... Read More »

Low marks received in handwashing skills

The school year has just started, and the first report card doesn't look good. The Soap and Detergent Association recently put out a survey and used ... Read More »

Fit Pregnancy: Colds and Pregnancy

My first thought, which I am sure comes from some commercial I've endured each winter season since I was six, was "is it a cold or is it the flu?" ... Read More »