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Have fitness questions? Fitz has your answers. Our ThatsFit.com fitness expert -- and now your own virtual personal trainer -- will help you get fit, ... Read More »

Pinching pennies? Then you might have to switch to diet soda if you're in the New York area. NY Governor David Paterson is unveiling a so-called ... Read More »

Kids + soda = bad combination. It's a formula that's accepted pretty much worldwide, considering that soda is made up of everything that is bad for ... Read More »

The Thai prime minister, Samak Sundaravej, was recently forced to resign for having a TV cooking show (considered moonlighting). But he could have ... Read More »

Though I know the benefits of healthful eating, I'm all for having a treat now and then. I love a good batch of fish n' chips as much as the next ... Read More »

Want whiter and brighter teeth? Look no further than your food. Grab an apple, some carrots, a cucumber now and then and you'll scrub your stains ... Read More »

Many people have a tendency to forget about or grossly underestimate serving size. Fortunately, nutritional labels do tell you how many servings are ... Read More »

It appears as though there may be a risk to drinking diet soda after all, although it has nothing to do with the alleged risk of obesity. Rather, ... Read More »

I recently saw this article from eDiets on the best alternatives to soda. Their choices? Vegetable juice, fruit juice, teas and coffees, enhanced ... Read More »

For many of us, the reason we're overweight or obese isn't down to what we're eating -- it's down to what we're drinking. Soda, alcohol, juice, ... Read More »