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Should You Give Up Alcohol When You Hit 45? posted Wed, Jun 22nd 2011 by That's Fit Editors

By Deborah Dunham for Blisstree.com Getty For the next 30 days, I have vowed to give up alcohol, caffeine and sugar. Starting right after I ... Read More »

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Low-Cal Indian Food, Ending Emotional Eating and More posted Thu, Apr 14th 2011 by Martha Edwards

There are hundreds of wonderful sites on healthy living to be seen all over the blogosphere. Here at Fit Links, we'll introduce you to some that have ... Read More »

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Starbucks Trenta: Bigger Is Not Always Better posted Thu, Jan 27th 2011 by Neha Prakash

Corbis Looks like Starbucks is jumping on the supersize bandwagon along with McDonald's and other fast food chains with its reveal of the ... Read More »

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Coffee May Prevent Cancer: This Week on AOL Health posted Thu, Jun 24th 2010 by Mallory Creveling

Getty Images Coffee may have more benefits than providing a morning boost of energy. A recent study published in Cancer Epidemiology, Biomarkers ... Read More »

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New Starbucks Frappuccinos: A Healthier Treat? posted Tue, May 4th 2010 by Vanessa Voltolina

Fans of the tasty, iced Frappuccino, rejoice! Today, Starbucks rolls out its However-You-Want-It Frappuccinos, a new take on the old Frapp formula. ... Read More »

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Stop Winter Weight Gain posted Thu, Dec 3rd 2009 by Liz Neporent

Like bears and squirrels, many of us tend to hibernate for the winter and, like our furry friends, we also tend fatten up. "Studies show that the ... Read More »

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Coffee Calories Can Stretch Your Waistline posted Fri, Oct 2nd 2009 by Martha Edwards

Photo: pierofix, Flickr A cup of coffee usually has fewer than 10 calories, so why is recent ... Read More »

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Sore Muscles? Try Some Caffeine posted Wed, Apr 15th 2009 by Kristen Seymour

OK, I already knew that caffeine could give my running pace a boost (and I haven't run a race without a cup of coffee to start things off since!), but ... Read More »

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Frappuccinos - How Many Calories? posted Mon, Apr 6th 2009 by Martha Edwards

I don't know about you, but when the weather warms up to any sort of temperature that doesn't require a coat, I immediately crave a cold drink, and ... Read More »

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Metabolism - Can You Change Yours? posted Fri, Jan 2nd 2009 by Martha Edwards

Love it or hate it, your metabolism is just something you need to learn to live with. That's not to say you have no control over it -- you can change ... Read More »

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