In the past, coconut oil was demonized for being high in saturated fats and therefore inherently "unhealthy." But people in the integrative medicine ... Read More »
Make it your mission to read (and understand) food labels. Photo: Getty Images Partially hydrogenated oil ... Read More »
Healthy or not healthy? It's a pretty easy question to answer when you're comparing apples to, say, a candy bar. But when you take a look at coconuts, ... Read More »
Many acne sufferers meticulously care for their skin with a variety of products to keep their complexion as clear as possible. But did you know ... Read More »
Do you wish there were a miracle cure for split ends, besides cutting them off? Yeah, me too. There's a rumor out there that mineral oil (also called ... Read More »
Reader Fash sent us a question asking to know more about something she's heard a lot of lately: Extra Virgin Coconut Oil. I'll admit I haven't heard ... Read More »
Spend a little time in the cooking oil section of your grocery aisle and you'll quickly realize you need a reference guide. Canola oil, vegetable oil, ... Read More »
Our weekly feature, Recipe Rehab, takes a recipe -- sometimes basic, sometimes decadent and sometimes just plain unhealthy -- and turns it into a ... Read More »
Terrell Harris Dougan: The Woman Who Could Erase Pain














