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Ride with the group or go it alone posted Fri, Nov 9th 2007 by Jacki Donaldson

Sometimes, going it alone has great value. Sometimes, being part of a group has a certain appeal. According to those involved with AthletiCamps -- ... Read More »

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Football players forced to pack on pounds posted Tue, Oct 2nd 2007 by Jacki Donaldson

Imagine working so physically hard you can't keep on the pounds. Imagine stuffing your face until you can stomach it no longer. Imagine being called ... Read More »

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Family Ties star welcomes baby, new body posted Fri, Sep 28th 2007 by Jacki Donaldson

You may remember her as Jennifer on the classic TV show Family Ties or as the 34-year old wife and mom struggling to lose weight on VH1's Celebrity ... Read More »

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Skip the gym -- head outside posted Sat, Sep 15th 2007 by Jacki Donaldson

I'm not a gym girl. There's something about paying to join a health club that leaves me feeling obligated to huff and puff all the time. There's also ... Read More »

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Fitting in at the gym posted Fri, May 18th 2007 by Fitz K.

As I write this, I'm literally sitting in a big comfy chair (using my laptop) at the big fancy gym I attend in my hometown. I just finished training ... Read More »

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Beauty salons the new evening hot spot? posted Sun, Apr 8th 2007 by Rigel Celeste

It's a Saturday night and I just want to go out and relax, listen to to some music, and have a drink or two -- see you at the...spa? Yep, the latest ... Read More »

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