John Lamb, Getty Images Let's be honest guys, ladies aren't the only ones watching their waistlines. Our Gut Check column offers tailored advice on ... Read More »
Less than three years ago, Georgina Miranda couldn't even run a mile. Today, she is climbing not just one, but seven of the highest peaks in the ... Read More »
The days are shorter now, so why not take your walking workout indoors? ... Read More »
Joey took his first stab at indoor rock climbing the other day. He's seven. I tried the same feat when I was, oh, twenty-something, and I came ... Read More »
If you have a hankering for climbing the highest spot around, The Highpointers Club may be for you. While some Americans travel the lower 48 to lay ... Read More »
Singing sensation Fergie won't be caught in a gym, and it's not because she isn't concerned about her body. It's quite the opposite really -- have you ... Read More »
Obviously, there's a big difference between clothing you'd need for indoor versus outdoor rock climbing. Either one is a fantastic workout, but they ... Read More »
Mountain hiking plans in your future? Something to be careful of is Acute Mountain Sickness (AMS), otherwise known as altitude sickness. Traveling too ... Read More »
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