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cleansing

Fit Links: In-Flight Exercises, Low-Cal Cakes and More posted Tue, Apr 5th 2011 by Martha Edwards

There are hundreds of wonderful sites on healthy living to be seen all over the blogosphere. Here at Fit Links, we'll introduce you to some that have ... Read More »

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Jillian Michaels Cleanse and Burn: Does It Work? posted Mon, Feb 8th 2010 by Martha Edwards

So, 14 days, multiple tweets and many, many little capsules later, I'm done with the Jillian Michaels cleanse and burn program. First impressions? Not ... Read More »

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Jillian Michaels Cleanse and Burn: We're Trying It! posted Mon, Jan 25th 2010 by Martha Edwards

After eating what seems like your body weight in cookies, treats and snacks over the holiday season (and maybe a teeny bit into January as well, ... Read More »

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Colonics posted Mon, Oct 19th 2009 by Martha Edwards

Colonics -- also known as colonic irrigation, colon cleansing or colon hydrotherapy -- are an alternative medical therapy that involve flushing the ... Read More »

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Acai Hype is Hard to Swallow posted Tue, Dec 16th 2008 by Maggie Vink

When a food item becomes a health trend, it starts popping up everywhere -- from energy drinks to sodas to diet pills, sometimes even in shampoo. The ... Read More »

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Eleven odd ways to improve your health posted Thu, Apr 24th 2008 by Debra McDuffee

We hear the same old, same old all the time. Eat a healthy diet and get enough exercise and your health will improve. What we don't hear all the time ... Read More »

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Life Fit with Laura Lewis: Cleansing foods posted Tue, Sep 11th 2007 by Laura Lewis

Life Fit ... Mind. Body. And More. Being Life Fit is about your total health, including the health of all of your relationships. Life Fit is a ... Read More »

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