circulation

Cellulite is a glorified term for collections of fat that expand and push against the connective tissue of your skin, creating the infamous dimpled ... Read More »

"From the time you're 12 years old, your flexibility begins to diminish, and with today's sedentary lifestyle, it could start decreasing even ... Read More »

Be honest, how many of you stretch before or after a workout, or even just because? I'm guessing there are many of you who don't. Well, listen up: ... Read More »

No doubt about it -- exercise helps circulation and can give you a healthy glow. But for your skin's sake, you ought to walk for exercise and not ... Read More »

I was watching the Olympics the other day and saw a piece where a reporter went and received acupuncture treatments. It was interesting to hear about ... Read More »

A small study in the journal Circulation revealed that almost 60 percent of pacemaker patients also had undiagnosed sleep apnea. The researchers ... Read More »

The first randomized trial evidence revealing the dangers of taking ibuprofen and aspirin together was recently released by the Mount Sinai School of ... Read More »

You might think you need to be more and more gentle with your body as it ages. Consider the heart, for example. As it ages, it gets smaller, muscle ... Read More »

I'm a regular at weather.com. Since I never know what temperatures will greet me each morning -- here in Florida, it can be 60 degrees one day and 80 ... Read More »

Drinking one or more soft drinks per day, be them diet or regular, may increase your obesity risk. Okay, fine. This is old news by this point. But, ... Read More »