cinnamon

Getty A new study by Richard Anderson at the U.S. Department of Agriculture has found that cinnamon may help reduce risk factors that are ... Read More »

by Melanie Haiken, Senior Editor, Caring.com Don't get sucked into the idea that food is your enemy when you're trying to lose weight. In fact, ... Read More »

Provided by Prevention Ready to get slimmer and feel younger? We've identified our favorite foods that not only help you lose weight -- they also ... Read More »

Recipe may vary from photograph. Photo: Dennis Gottlieb, Getty Images On a cold winter night nothing is more enticing than the thought of ... Read More »

Overwhelmed by all of the "Follow Friday" recommendations on Twitter? Each week AOL Health's Twitter alias Healthpop and That's_Fit search the ... Read More »

In addition to jazzing up dishes, cinnamon is a spice with many health benefits. Cinnamon has anti-inflammatory properties, helping reduce chances ... Read More »

Spending time in the great outdoors this winter? If you live in a place that gets true winter weather, you'll need a warm coat, some fleece-lined ... Read More »

The Hot Latin Diet by Dr. Manny Alvarez promises to provide the fast track to a "bombshell body." Sounds good, right? Who doesn't want to look hot -- ... Read More »

When you cook, do you stick to the standard salt and pepper? Or do you get more creative, adding fresh herbs and spices to your meals? There are ... Read More »

Want to drop a few pounds? Add some spice to your meals -- any kind will do, as long as it's low in calories. According to Fit Celeb, adding ... Read More »