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Can Cinnamon Help Manage Blood Sugar?

Getty A new study by Richard Anderson at the U.S. Department of Agriculture has found that cinnamon may help reduce risk factors that are ... Read More »

7 Foods That Help You Lose Weight

by Melanie Haiken, Senior Editor, Caring.com Don't get sucked into the idea that food is your enemy when you're trying to lose weight. In fact, ... Read More »

Food To Lower Body Fat

Provided by Prevention Ready to get slimmer and feel younger? We've identified our favorite foods that not only help you lose weight -- they also ... Read More »

Chocolate-Pistachio Biscotti

Recipe may vary from photograph. Photo: Dennis Gottlieb, Getty Images On a cold winter night nothing is more enticing than the thought of ... Read More »

Best Breakfast, Signs You Exercise Too Much and More: Twitter Finds

Overwhelmed by all of the "Follow Friday" recommendations on Twitter? Each week AOL Health's Twitter alias Healthpop and That's_Fit search the ... Read More »

Cinnamon Health Benefits

In addition to jazzing up dishes, cinnamon is a spice with many health benefits. Cinnamon has anti-inflammatory properties, helping reduce chances ... Read More »

Mulled Wine - How Many Calories?

Spending time in the great outdoors this winter? If you live in a place that gets true winter weather, you'll need a warm coat, some fleece-lined ... Read More »

The Hot Latin Diet Isn't So Hot

The Hot Latin Diet by Dr. Manny Alvarez promises to provide the fast track to a "bombshell body." Sounds good, right? Who doesn't want to look hot -- ... Read More »

Spice it up: Health perks of spices and herbs

When you cook, do you stick to the standard salt and pepper? Or do you get more creative, adding fresh herbs and spices to your meals? There are ... Read More »

The spice of weight loss is ... spice

Want to drop a few pounds? Add some spice to your meals -- any kind will do, as long as it's low in calories. According to Fit Celeb, adding ... Read More »