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Smoking May Be Hazardous to Your Weight

Lemondrop has a series of old advertisements for smoking. They're humorous in an I-can't-believe-they-said-that kind of way. A couple of the ads ... Read More »

4 ways to stay younger, longer

If you're reading us here today on That's Fit, that means you're a day older than when you read us yesterday (of course, the same goes for us writing ... Read More »

Quit smoking and get a new face

There are certainly a million plus reasons to quit smoking: the smell, the cancer risks, the heart disease, etc ... But now there is a new one! If you ... Read More »

Big tobacco sponsored study raises questions

Quite a few years ago I wrote an article regarding the concept that 3 servings of low-fat dairy a day could help you lose weight. Then it was ... Read More »

Weight loss for the ex-smoker

It's a fact -- 80% of smokers gain weight when they quit. So which is a worse habit: being overweight or being a smoker? Both have been shown to lead ... Read More »

Organic cigarettes: Are you kidding?

Here's a bit of an oxymoron: a smoker who's concerned about putting too many chemicals in their body. But apparently they are out there and they're ... Read More »

Smokeless indoor smoking?

It's amazing what lengths people will go to get their smoking fix these days, especially considering that there are fewer and fewer public places that ... Read More »

Quit smoking? Great, now watch your weight

So you've quit smoking. Good for you! You're one step closer to a healthier, longer life -- unless you pack on the pounds, in which case you'll ... Read More »

Doctors say to treat smokers like drug addicts

According to this, smokers who are trying to kick the nicotine habit need to be treated like addicts hooked on a drug like heroin. Doctors say that ... Read More »

Nicotine withdrawal under close scrutiny in new study

New research released this week looked closely at the signs and symptoms of nicotine withdrawal and pinpointed brain mechanisms linked to dependence ... Read More »