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Over-40 Tips to Stave Off Holiday Weight Gain

Theodore Mankovich Sure, younger people entertain for the holidays, but for the most part, we're the ones in charge of pulling off the big ... Read More »

Holiday Diets - Starting The Early Weight Loss

Photo: Getty Now that Thanksgiving is only weeks away, and decorations are already firmly in place in department stores, it's impossible to ignore ... Read More »

Avoiding the holiday season weight gain

This past weekend, I celebrated my birthday in a decadent fashion, complete with lots and lots of food and not one, not two, but three birthday cakes ... Read More »