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Celebrity Fitzness Report: Samantha Who? star James Tupper posted Thu, Nov 6th 2008 by Fitz K.

Curious to know how celebrities squeeze fitness into their daily lives? Want to know the secrets of the stars? Bi-weekly, our That's Fit fitness ... Read More »

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Ditch the sugar, watch your kids thrive posted Thu, Sep 20th 2007 by Jacki Donaldson

I've become quite the anti-sugar nut. I don't want any part of sugar and find myself closely examining every food label I come across. The lower the ... Read More »

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