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choosing a diet plan

Best Diet for Your Body posted Thu, Dec 3rd 2009 by AOL Health Editors

Featured on the "Today Show", the Engine 2 Diet is a plant-based elimination diet created by Texas firefighter, Rip Esselstyn. Over the course of 28 ... Read More »

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Finding the key to weight loss success posted Thu, Oct 16th 2008 by Bethany Sanders

After losing a healthy chunk of weight recently, I hit a roadblock. Every day for the last 10 days, the scale greets me every morning with the same ... Read More »

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