choose

We all know that people tend to use time as a so-called "legitimate" reason to eat poorly. Those people never like me much. Why? Because the excuse is ... Read More »

I think sometimes, or most of the time maybe, we all get lost in the hustle and bustle of everyday life. Choices and decisions get rushed and the ... Read More »

There's a lot of controversy lately surrounding the idea that obesity might be a social disease -- that is, spending time with obese people can lead ... Read More »

My husband just told me about his grandfather "Dukie" who was a smoker. Dukie started smoking in his teens and had done so consistently until he got ... Read More »

Do you buy a lot of the same foods week after week at the grocery store? Sure, we switch it up a little, but most of us have quite a few brands and ... Read More »

Choosing the right sneaker is one of the most important components of surviving a great workout without any injuries. Just as a mouthpiece is vital to ... Read More »