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chirunning

ChiRunning: Is running without pain really possible?

Running is a sport that can be fraught with injuries -- shin splints and knee pain, for instance. It's not uncommon for runners to be sidelined with ... Read More »

Go (almost) barefoot with Vibram Fivefingers

As workout wear goes, Vibram Fivefingers fall into the "odd" category for sure. But if you can get past their appearence, they're the perfect fit for ... Read More »