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chips

Daily Fit Tip: Don't eat from the bag

When it comes to using dishes, I've always been a bit, um, frugal. I don't like doing 'em, so I do what I can to use a few dishes as possible. This ... Read More »

Is there really a healthy chocolate chip?

Are you completely addicted to chocolate? Just can't seem to give it up no matter how you try? That isn't necessarily a bad thing, you just need to ... Read More »

Top 10 worst trans fat offenders

Food manufactures are finally getting the message: Ban Trans Fats!! Nevertheless, there are still plenty of guilty parties out there, many of which ... Read More »

Whoopi keeps it real, admits she loves junk food

Whoopi Goldberg is all about honesty these days. She just recently declared her own personal war on smoking -- "Whoopi Kicks Butts" is the slogan used ... Read More »

How to eat healthy in airports

If you're busy prepping for your upcoming holiday travels, you may want to consider what nutrition experts have to say about eating healthy at ... Read More »

Salty snacks that satisfy

I've come to realize that there are two types of people in the world: the sweet and the salty. No, I'm not talking about their disposition, I'm ... Read More »

Recipe Rehab: Nachos

Even healthy nachos might not seem too good for you - but one look at the calorie-comparison below, and you'll understand just how much better for ... Read More »

Keeping PMS in check

Ladies, next time you find yourself overtaken by irrational cravings for anything sweet, salty, savory or just plain bad for you, check the ... Read More »

Make your Mexican meal a healthy one

Mexican food is definitely a fan favorite, but tends to be atrociously heavy in fat and calories. It doesn't have to be though, and getting the taste ... Read More »

How many calories ... in EatSmart Veggie Crisps?

["How Many Calories" is a regular feature that reveals the surprising calorie content in various foods. Thought-provoking, indeed. We're always on the ... Read More »

 

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