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childhood

A Ban on Fast Food Ads? That's Fit Readers Think It's a Good Idea

A recent study theorized that banning fast food commercials would have a positive impact on childhood obesity. After all, most kids watch an awful lot ... Read More »

Childhood obesity is on the rise - and so is this

Skyrocketing childhood obesity rates have an unwanted side effect -- more kids are being put on prescription medications to combat related chronic ... Read More »

9 ways to exercise like a kid again

Sometimes, I look at my kids' fit little bodies and think I've got to start doing what they're doing. Then when I really watch what they do to stay ... Read More »

Apparently, juice doesn't cause childhood obesity

Of all the things that are blamed for the obesity epidemic, soda has received the worst publicity. But we often forget about soda's equally harmful ... Read More »

Could swimming help kids with asthma?

If you have a child with asthma, you might already know that fitness is especially important -- it can help improve childhood asthma. And with summer ... Read More »

Family style fitness

A few weeks ago I wrote about fitness ideas for the whole family. Today I ran across this article with some more fun fitness ideas. Exercising with ... Read More »

Are you a Tigger or an Eeyore?

I'm literally a sobbing crying mess as I write this. I fell in love with a dying man a few weeks ago when I caught wind of him giving an amazing gift ... Read More »

Tired all the time? Don't rule out diabetes

When we think of diabetes, we tend to assume that it affects either those who were diagnosed with it in childhood or those who are severely ... Read More »

Young boy suffers from "childhood Alzheimer's"

Having a young child with a dangerous medical condition can be a parent's worse nightmare. Especially when that medical condition is referred to as ... Read More »

Childhood obesity = lifetime of problems

Imagine being told your child is at risk for type 2 diabetes, high cholesterol, heart disease, stroke, liver failure, sleep apnea, and a shortened ... Read More »