chicken

By Mary Kearl and Gabrielle Linzer Yes, you can eat on the go and stay within your calorie budget. Whether you're trying to cut the recommended 500 ... Read More »

Celebrity dietitian and motivational life coach Tanya Zuckerbrot, author of www.ffactordiet.com and founder of www.skinnyandthecity.com, has helped ... Read More »

Are you gearing up for a 4th of July celebration this weekend? The holiday is a perfect opportunity to gather family and friends together for a ... Read More »

Christine Avanti, author of "Skinny Chicks Don't Eat Salads" That's Fit: It's nearly summer and that means BBQs, picnics, family gatherings and more. ... Read More »

To me, nothing says spring quite like long leisurely lunches with friends on warm afternoons. And nothing says lunch quite like a sandwich. Opting for ... Read More »

I don't know about you, but I am amazed that it is March already. Make that amazed and pretty happy because March marks the slow emergence into ... Read More »

Wellness Chef Laurie Erickson demonstrates how to make both healthy and delicious fish tacos. You can use her recipe with tofu or chicken as ... Read More »

That's Fit Club is our feature devoted to you, the reader! We have all learned so much on our paths to becoming more fit, and now it's time to ... Read More »

What comes to mind when you think of kid recipes? Growing up, I know I was relegated to making cookies and cupcakes -- Mom just didn't trust me with ... Read More »

Have fitness questions? Fitz has your answers. Our ThatsFit.com fitness expert -- and now your own virtual personal trainer -- will help you get ... Read More »