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chick-peas

5 healthy crock pot meals posted Wed, Oct 8th 2008 by Debra McDuffee

The days are getting shorter ... and colder! You don't have to resort to canned cream of mushroom soup to prepare a hearty meal in your slow cooker. ... Read More »

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Bake with garbanzo beans? posted Fri, Sep 12th 2008 by Debra McDuffee

When you think of stocking your pantry with baking needs, usually garbanzo beans don't come to mind. It's time to change that thinking, for a number ... Read More »

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Healthy recipe: Chick pea and black bean salad posted Wed, Aug 27th 2008 by Debra McDuffee

Yes, I'm still trying to increase the amount of beans we eat, as I had mentioned when I posted the polenta and butter bean recipe earlier this month. ... Read More »

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Brown rice salads can be kid pleasers, too posted Mon, Aug 25th 2008 by Debra McDuffee

My little guy loves brown rice salads. He cannot wait to see what "chunks" I have included in my latest recipe. If your kids (or significant others!) ... Read More »

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Healthy recipe: Quinoa with grilled zucchini, garbanzos and cumin posted Thu, Aug 21st 2008 by Debra McDuffee

A delicious source of vegetarian protein? Quinoa, of course! It is not a true grain, so it is more protein than carbs, and it offers a plethora of ... Read More »

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