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chewing

Eat Slower to Lose Weight

Photo: LShave, Flickr If you're worried about packing on the pounds this holiday season, here's something to chew on: A new study revealed that ... Read More »

Slim down by savoring your food

We always tell 5-year-old Danny to slow down and chew his food -- he's a pro at stuffing loads of grub in his mouth and then struggling to swallow it ... Read More »

Chewing gum might do wonders for waistline

Chewing gum might help you remember names, whiten your teeth, relieve your stress, and make you thinner. What? Yep, the sticky stuff holds so much ... Read More »

Craziest diet ideas ever!

Wouldn't you love it if your favourite guilty indulgence could be part of a healthy weight loss plan? Like, say, the cheesecake diet? The ... Read More »

Daily Fit Tip: Chewing on ice could be a sign of anemia

Do you love to chew on ice? I've had friends who do and it seems like a fairly common habit to me, but apparently it can be (in some cases) a sign of ... Read More »

Are fingernails fattening?

Only if you eat about ten thousand of them! Yucky, yuck, yuck! I can't tell you how many people have asked me this strange question throughout my 18 ... Read More »

Are you ready for non-stick chewing gum?

Chewing the right kind of gum is a good habit for many of us: it gives us something to do when we are bored at work, it entertains our gums and burns ... Read More »

Smokeless tobacco again linked to throat cancer

It seems as though another study has linked smokeless (as in, chewing) tobacco with an increase in the risk for throat cancer. Specifically, cancer of ... Read More »

Can chewing gum be dangerous?

How often do you chew gum? Do you chew just to freshen your breath or as a way to relieve stress? I bet it does relax you at least a little, whether ... Read More »

Got bad breath?

Is your breath reaching people before your words? Has a dear friend or family member politely leaned into you to tell you that you have bad breath? ... Read More »