If even one small iota of your body has been feeling a bit stiff, you need to check out this video. Fitness expert Fitz (that's me!) and Anthony ... Read More »
The treadmill is a great tool for walking and jogging, but have you ever tried to use it for anything else? (Besides drying clothes on it.) You might ... Read More »
According to People magazine's December 1 issue touting the "Sexiest Man Alive," the guys in this gallery have the best chests in Hollywood. I have to ... Read More »
Wobble your way to a completely toned and strong body. The BOSU is a tremendous tool, which forces the element of instability into your fitness ... Read More »
Have fitness questions? Fitz has your answer. Our ThatsFit.com fitness expert -- and now your own virtual personal trainer -- will help you get fit, ... Read More »
A few weeks ago, I received one of my favorite fitness tools to date. I'm a massive proponent of training with our own body weight. For most of us, ... Read More »
Have fitness questions? Fitz has your answer. Our ThatsFit.com fitness expert -- and now your own virtual personal trainer -- will help you get fit, ... Read More »
It may sound far fetched, but women aren't the only ones getting implants in the chest area. More men are conceding that diet and exercise aren't the ... Read More »
Have fitness questions? Fitz has your answer. Our ThatsFit.com fitness expert -- and now your own virtual personal trainer -- will help you get fit, ... Read More »
Ladies, I think we can all agree that sometimes the 'girls' need a little boost, particularly for those of us who have been endowed with small bust ... Read More »














