By Danielle McClure for Shape.com Bauer-Griffin Greek Yogurt Kelly Ripa adds fresh blueberries and pistachios to her favorite Fage Greek ... Read More »
Getty Images Provided by Health.com Want to get more bang for your bite? These foods do double duty: They help you blast fat and make you ... Read More »
Getty Is pizza a healthy food? – Dina via Twitter Since Americans consume around 350 pizza slices per second, I think it's safe to ... Read More »
Did you know Americans presently eat an average of 33 pounds of cheese a year? That fun fact comes from a government marketing agency called Dairy ... Read More »
James Baigrie, Getty Images Most breakfast options tend to be high in simple carbohydrates (pancakes, muffins, cereals, toast or bagels, for ... Read More »
Toasted ravioli is actually the name of a dish more accurately described as fried ravioli. The recipe was invented in St. Louis, Mo. and basically ... Read More »
Creamy, cheesy scalloped potatoes combine two of my favorite comfort foods in the same dish -- cheese and potatoes. Typically served as a side dish, ... Read More »
Some foods just look fattening and are quickly added to your do-not-eat list. But the good news is, many so-called diet wreckers aren't as bad for you ... Read More »
Sure those pretzels and goldfish crackers are kid favorites, but they're not 100 percent whole wheat. When your kids crave a crunchy snack, serve them ... Read More »
You're craving salt. One giant-sized bag of potato chips later, you've squelched that desire -- and killed your diet. So next time you want a salty ... Read More »
Terrell Harris Dougan: The Woman Who Could Erase Pain
Andrea Metcalf: 5 Things You Should Do Every Morning















