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cheerleading

Cheerleading yields most injuries for female athletes

As a former cheerleader, I'm not even remotely surprised by the recently released statistics showing that cheerleading causes the highest percentage ... Read More »

Cheerleading: It's a sport, too

Back in high school I was the type of kid you might have hated. I was peppy, loved the whole high school scene, sang in the choir, signed up for all ... Read More »

Ask Fitz! Your Fitness Questions Answered - Sabotage and Mirror Madness

Have fitness questions? Fitz has your answer. Our ThatsFit.com fitness expert -- and now your own virtual personal trainer -- will help you get fit, ... Read More »