cheat

There are hundreds of wonderful sites on healthy living to be seen all over the blogosphere. Here at Fit Links, we'll introduce you to some that have ... Read More »

Your name doesn't have to be Tiger Woods to be labeled a cheater. The holidays can destroy your diet, especially when there is so much out there to ... Read More »

Dieting can be hard work -- paying such close attention to every bite you take, counting calories, and saying, "No, thank you," to some of your ... Read More »

We already know some of Madonna's fitness secrets, such as working out for two hours a day and doing an incredible number of repetitions with very ... Read More »

You probably already know this: It's perfectly OK to give in to a few gooey sweets and fatty treats now and then. Cravings are natural, says Densie ... Read More »

Nachos. Jenny McCarthy's secret diet splurge is none other than nachos -- she even calls them her "once a month nachos" because that's about how often ... Read More »

I'm a big fan of the occasional cheat day, but of course blowing your diet can be hard on your health depending how often and how majorly you mess up. ... Read More »

In one day I once ate an entire box of those cheap cherry cordial chocolates they have in all the drugstores around this time of year...for some ... Read More »

I've been using the idea of the "cheat day" for a long time now because I just don't have the willpower to stick to a diet for very long before I need ... Read More »